Monday 7pm - POWER with Melissa
Wednesday 7pm - ALIGN with Melissa
Friday 7pm - FUN FRIDAY with Diane (stay for drinks at the Aloft hotel bar afterwards)
Saturday 9am - GENTLE with Melissa
Yes, plenty of free parking. We're also on the CityLine DART station. Some people like to bring their bikes!
If bad weather, we'll be at the ALOFT Cityline Hotel Ballroom! Check website for updates.
All instructors are Yoga Alliance Certified, experienced and fun. You'll see a lot of familiar faces from teachers you have practiced with in the DFW area! Special guest teachers will also make an appearance.
$15. Sign up in advance. There is a WAITLIST. Reserve your spot as soon as possible. 24 hour notice is required for cancellation & refund. Otherwise, nonrefundable.
Wear comfortable, movable clothing. Bring your own mat, any props (blocks, strap, etc), & water.
Class sizes are limited. Pre-registration required. All participants are asked to exercise 6 feet distance between mats.
Classes are great for all levels! If you are new, you're in the right spot! This applies to ALL of our classes.